Lemongrass water is another herbal drink for health that makes you feel refreshed and relaxed every time you drink it. It also has health benefits. Herbal water is a drinking water that contains natural ingredients, which are various beneficial vegetables that have been processed. Herbal
Barley is a type of grain. When cooked, it has a soft, chewy texture and a slightly oily taste. People like to eat it as food. It is a nutritious grain. 100 grams provide 350 kilocalories of energy. Barley is a grain that is rich in
Generally, any vegetable oil can be use to cook stir-fried dishes. Because of the special properties of soybean oil, it is consider number one when it comes to cooking stir-fried dishes. The smoke point of an oil is the temperature at which fats begin to
Masks help prevent infection from various diseases. Even though everyone wears a mask, why can people still get infected and spread the virus? That’s because we still find that people wear masks incorrectly. In fact, do the masks we wear every day really protect us
Immunity is like the first wall that helps resist germs from knowing the body and also functions to eliminate germs that sneak in, which is very important for health. But many people overlook it by thinking that the body naturally builds good immune system and does
Pineapple is a fruit that is rich in vitamins B, C, iron, folic acid, and bromelain. It helps with digestion, builds immunity, and reduces blood sugar levels. It is popularly eat fresh and used in cooking or beverages, such as steak tacos with pineapple salsa
Because there are many serious diseases that occur without showing symptoms, becoming silent dangers. If detected from the beginning, there is still a chance of recovery. Normally, if there are no symptoms of illness, everyone should have a health check at least once a year.
The main function of the kidneys is to produce urine, control water in the body. Reveal 5 drink that help nourish the kidneys, have dietary fiber, reduce the risk of kidney stones, and stimulate kidney function. The main function of the kidney is to produce
Plain water is an essential drink because it helps take care of your health in many ways. If you wake up feeling unrefreshed, try drinking a glass of water. It will help you hydrate and give you more energy, plus it will help you lose
Doctors reveal “pressure sores” are a major problem for bedridden patients caused by lying in the same position for a long time. They recommend 4 stages of pressure sores. Ways to move and change positions to reduce health problems, and how to clean pressure sores