Pineapple is a fruit that is rich in vitamins B, C, iron, folic acid, and bromelain. It helps with digestion, builds immunity, and reduces blood sugar levels. It is popularly eat fresh and used in cooking or beverages, such as steak tacos with pineapple salsa
Because there are many serious diseases that occur without showing symptoms, becoming silent dangers. If detected from the beginning, there is still a chance of recovery. Normally, if there are no symptoms of illness, everyone should have a health check at least once a year.
The main function of the kidneys is to produce urine, control water in the body. Reveal 5 drink that help nourish the kidneys, have dietary fiber, reduce the risk of kidney stones, and stimulate kidney function. The main function of the kidney is to produce
Plain water is an essential drink because it helps take care of your health in many ways. If you wake up feeling unrefreshed, try drinking a glass of water. It will help you hydrate and give you more energy, plus it will help you lose
Doctors reveal “pressure sores” are a major problem for bedridden patients caused by lying in the same position for a long time. They recommend 4 stages of pressure sores. Ways to move and change positions to reduce health problems, and how to clean pressure sores
Researchers reveal that smoking with coffee increases the risk of blood vessel damage, stroke and heart disease. Greek doctors revealed the results of a study that people. Who smoke and drink coffee are at risk of blood vessel conditions in the body. From a study
Drinking up to 25 cups of coffee or other caffeinated beverages a day does not harm your heart or harden your arteries, as was once feared, according to a new study. Researchers from Queen Mary’s College, University of London, England, revealed that drinking up to
Many people are familiar with using coconut milk in cooking, for consumption, such as making coconut milk curry or various desserts. But in fact, coconut milk can be used for many other purposes, such as hair treatment or as an ingredient to make a facial
The benefits of quinoa, as we all know, are weight loss, but quinoa has many more benefits such as fighting inflammation, good for cardiovascular health, improving skin condition, etc. Quinoa is also considered a health food that is easily available and easy to consume. In
Beware! Sleep apnea is a result of snoring. Sleeping is the best rest for humans. If we do not get enough rest, it can cause many health problems. But if we get enough sleep and still feel tired or sleepy all the time, that may