Tiredness is something that everyone can’t escape. Whether it’s from studying hard, working hard, not getting enough sleep, not eating enough, or exercising until you’re tired. If that’s the case, take a break and it will go away. But if you’re someone who gets tired unusually easily. Or tired all the time, resting and sleeping but still tired, today เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา we have 9 possible causes of tiredness, tired all the time. Let’s check it out, because the tiredness you have could be a sign of an illness.
Easily tired, always tired, signs of disease
Tired due to hypothyroidism
Fatigue and tiredness are other symptoms that are often found in people with hypothyroidism. In addition to fatigue and tiredness, there are other noticeable symptoms such as lack of concentration, forgetfulness, muscle aches, cramps, constipation, and abnormal weight gain despite eating the same amount.
Tired because of diabetes
When blood sugar is high, blood does not circulate well and the cells in the body do not receive the oxygen and nutrients they should receive fully. This makes you feel tired easily. In addition to being tired easily, you will also have to urinate frequently and lose weight quickly. Anyone who has these symptoms should go and get checked. But in addition to diabetes making you tired easily, having too little blood sugar can also make you tired easily.
Tired because of depression
It’s not just feeling discouraged, hopeless, not wanting to do anything, stressed, anxious, but feeling tired and exhausted all the time is another symptom of people with depression. In addition, there is a lack of concentration, not being able to do anything, and pain throughout the body. Try to get it checked. The reason you are tired and not getting better may be because of depression.
Easily fatigued due to adrenal fatigue
It is caused by the adrenal glands not functioning properly and not being able to produce the hormones the body needs. It is caused by insufficient rest and stress. Feeling tired easily and tired all the time is another symptom of this condition because the body does not have enough energy to live. And if left untreated for a long time, it may eventually lead to depression.
Tired due to sleep apnea
Having sleep apnea causes the body to lack oxygen. It may sound scary, but our brain is smarter than you think. When the brain realizes that our body cannot get rid of carbon dioxide, it will be alert all the time. This is why people with this condition often feel tired and exhausted during the day. In addition to being easily tired, they may wake up at night as if they are choking on air. If anyone sleeps with someone, they will know that they snore. When they wake up, they will feel a dry throat, sore throat, and headache as if they did not get enough sleep.
Tired due to iron deficiency
Causes anemia. People who have it will feel tired and weak because the production of red blood cells requires iron. When there are not enough red blood cells, the blood will not be able to deliver oxygen to the various parts of the body, which will make people easily tired.
Tired due to heart failure
Heart failure is when the heart is not functioning properly, making it unable to pump blood to the body as usual.
This causes symptoms of fatigue, easy fatigue, shortness of breath, fatigue when exerting oneself, difficulty breathing, or coughing when lying down. In addition, there are symptoms of swelling, a hollow feeling when pressed, and a swollen abdomen. If you have these symptoms, don’t be careless.